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When the tendon gets inflamed it is known as tendonitis, and when the tendons are being overused, It can lead to some small tears in the collagen that surronds the tendon which can cause some weakening of the tendon. It can also be associated with rheumatoid arthritis. There is generally a swelling in a region of micro damage or a partial tear is seen or it can even be felt by the doctor who will diagnose it by such means. The tendon is the tough fibrous tissue that connects the muscle to the bone and it helps in walking, jumping, lifting as well as moving in many different ways.

Not all Tendons are the same size and shape

You don't want to do any harm to your tendons which come in many shapes as well as sizes - with some of the smallest tendons found in the fingers and there are other larger ones that help people to walk. The inflammation to the tendons can be caused by a number of different reasons which results in the action of pulling the muscle becoming quite irritating. Any problems that you have with the gliding motion of the tendons will end up resulting in pain while moving and this is called tendonitis.

Chronic overuse can be the most common cause of tendonitis and may frequently occur when individuals begin to exercise or increase the level of their exercises, and it will result in symptoms of tendonitis. It can also occur to your age, because with advancing years, the tendons tend to lose their elasticity as well as ability to glide as smoothly as they are used to doing. Elderly people will thus be more at risk of getting tendonitis, and the cause of such a condition does require more study and research in order to completely understand the real causes.

There could be other reasons such as anatomical reasons for getting tendonitis especially if the tendons don't get a smooth glide path if this is the case then surgery to have the tendons realligned is the best way to stop the tendonitis. Tendonitis can be felt in the wrists, Achilles, kneecaps, as well as rotator cuff. When a person suffers from tendonitis, it may be advisable to get plenty of rest as well as protect the affected area, and one may also need to apply an ice pack. In addition, anti-inflammatory medicines, and cortisone injections are effective means of treating tendonitis.