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Golf is not just about a swing and a fore. So if you have been thinking of enrolling yourself into a golf school then you better be informed that at the school you will not just be receiving hours of instruction on how to get the ball in the hole. The new awakening in the sport has led to the realization that physical fitness is one of the key factors which has long been missing in the field of golf.

Although the hours of instruction play an important role in correcting your swing and making you familiar with the basics of the sport but physical fitness in it self is a great enhancer of your game. This is why you will find the golf schools of today to be incorporating ideal physical fitness routines into their training plans.

It is indeed strange to see that this aspect of the game has only recently been brought to light and for years fitness was not considered to be such an integral part of the sport. The professional golf players have now realized that physical fitness indeed plays a vital role on the performance of the game.

Physical fitness has its own benefits as it is but when it comes to the sport of golf the benefits are for the beginner all the way up to the professional level. You will find that many of those professionals who were not keen on physical fitness have now taken to fitness programs seeing the benefits it has incurred for their fellow professionals.

The idea of a gold training school that teaches you all the basic and advance techniques of the sport along with a fitness program that will keep you in shape for the sport makes perfect sense. And to think of all the years when golf was regarded as a lazy man's sport!

This is the case that has been brought to light. So if you are going to be considering taking golf lessons you will have to thoroughly check out all the facilities they offer. Namely whether they are likened to the new school of thought who requires you to be fit or whether they are neglectful of this new found fact.

Those schools that have understood the importance of physical fitness in golf have developed fitness centers on their campuses. These centers are fully equipped with all the necessary equipment to give you an all around physical training.

Moreover they have a staff of golf fitness specialists who work with you on an individual basis. The fitness program will be relative to your physical condition which will be assessed by taking a full physical examination of the student.

The tests will be helpful in determining the level of strength, endurance and flexibility of you body. A fitness program will then be developed for you after considering your exact physical requirements. Moreover your nutrition facts will also be determined on the basis of which you will be provided with a diet to follow. The trainer and instructor keep in close coordination so as to keep the whole process beneficial for the golfer.