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Acai Berries The Best Superfood
Acai berry products such as juice and freeze dried powder has been introduced only in the last several years. The natives of Brazil and its local population has been using this for recipes or as part of their diet in drinks and other food dishes. Acai bowls and beverages are quite popular and Brazil. Most people find the flavor appealing often tasting like blueberries with a hint of chocolate some have even suggested it has a slight flavor of cinnamon. Acai powder mixes well with yogurt and makes great smoothies due to its pleasant flavor. It is a taste explosion to e experienced. If you have not tried acai berries you have missed out on one of lifes truly amazing berries, fruit and flavors.
The locals and natives of the Amazon rain forest of Brazil are familiar with acai berries and have been harvesting and using them in their diet both as a staple and for making beverages. Due to the very deep purple color of the berry it has also been used as a dye. The powerful little berries grow to be about the size of a blueberry and look much like them in color, size and shape. They grow on the acai palm in swampy floodplains from where they are harvested. When searching for a good source make sure it is pure and organic.
Acai berries have one of the highest ORAC ( Oxygen Radical Absorbance Capacity ) which is a measurement of antioxidant capacity of foods or supplements. The best ORAC values usually come in food items or supplements that are fresh and fruits or vegetables. Due to the benefits and its ORAC value these berries have gone up in price in a short time. The nice thing about freeze dried powder is that it keeps a long shelf life without loosing a lot of its phyto nutrients so you can stock up on a years supple without worrying about a short product life.
A person who may see results from acai berry juice or acai powder is athletes and people that deal with diseases. Training coaches realize the importance of anti-oxidants and are finding out that such supplements may help with energy and overall endurance.
Health issues that a person has may seek relief by using acai berry products for anti inflammatory, antioxidant and improving immune function. The conditions that people may be seeking relief are, detoxing and cleansing, high blood pressure, heart issues, cholesterol reduction, losing weigh inflammation, arthritis and dry or oily skin conditions.
What makes these berries so amazing. They are loaded with protein and fiber and contain minerals such as phosphorus, iron, calcium and potassium. Also contains B1, B2, B3, C and E essential fatty acids Omega 6 and Omega 9 respectively Linoleic acid and Oleic acid which research indicates helps maintain normal cholesterol levels. When you looking to buy acai berry juice look for pure organic products. Some products claim to be acai berry juice but are actually a mix of other juices such as blueberry, grape, mango, pineapple or pomegranate juice.
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